Weigh In record (no journal entry) for 25 September 2020
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59.2 kg
Lost so far: 8.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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271 kcal
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Fat: 11.88g | Prot: 4.88g | Carbs: 36.69g.
Breakfast: 아메리카노, 파리바게트 딸기쨈, 서울우유 서울우유 버터, 삼립 로만밀 통밀식빵 (93g). more...
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Losing 0.7 kg a Week
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