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Just desserts
View Diet Calendar, 24 September 2020:
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1331 kcal
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Fat: 41.02g | Prot: 75.18g | Carbs: 152.54g.
Breakfast: Heinz Tomato Ketchup, Fiber One Light Wheat Multigrain English Muffin, Florida's Natural Premium 100% Florida Ruby Red Grapefruit Juice, Naturegg Simply Egg Whites. Lunch: Megs Home Made, Food Lion California Blend Vegetables. Dinner: Blue Apron Za’atar spiced tilapia blue apron. Snacks/Other: Plain Waffle, Frozen Blueberries, Hannaford Fat Free Cottage Cheese, ShopRite Lightly Salted Rice Cakes, ShopRite Lightly Salted Rice Cakes, ShopRite Lightly Salted Rice Cakes, ShopRite Lightly Salted Rice Cakes, Simple Truth Organic Raw Almonds. more...
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2571 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Nicodemus70's Weight History
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