svetlanabenj's Journal, 24 Sep 20


View Diet Calendar, 24 September 2020:
1361 kcal Fat: 24.18g | Prot: 152.11g | Carbs: 142.02g.   Breakfast: Coffee, Fruit Salad, Liberte Greek Yogurt - Coconut, MC Dairy Cottage Cheese . Lunch: Six Star Whey Protein. Dinner: Medjool Dates, Nature Valley Sweet & Salty Nut Bar - Dark Chocolate, Coffee, Lettuce Salad with Assorted Vegetables, Light Tuna Fish (Drained Solids In Water, Without Salt, Canned) , Cooked Salmon. more...
360 kcal Exercise: Samsung Health - 24 hours. more...

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