Weigh In record (no journal entry) for 03 November 2013
|
100.4 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 03 November 2013:
|
2059 kcal
|
Fat: 80.73g | Prot: 91.19g | Carbs: 249.08g.
Breakfast: Jelly (All Flavors), Oroweat Country Potato Bread, Tomatoes, Part Skim Mozzarella Cheese, Italian Sausage, Egg. Lunch: Jelly (All Flavors), Oroweat Country Potato Bread, Almond Butter. Dinner: Dr. Pepper Dr. Pepper (12 oz), Zaxby's Crinkle Fries, Zaxby's Chicken Fingerz (5 Pieces), Zaxby's Texas Toast. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wbleslie's Weight History
|