Weigh In record (no journal entry) for 04 November 2013
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67.1 kg
Lost so far: 2.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2013:
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2411 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Bicycling (slow) - 18/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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crazilab's Weight History
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