Weigh In record (no journal entry) for 24 September 2020
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82.4 kg
Lost so far: 18.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1445 kcal
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Fat: 73.06g | Prot: 79.36g | Carbs: 124.53g.
Breakfast: Домик в деревне Молоко 3,2%, Гречка Отварная. Lunch: Жульен с Курицей и Грибами, Гречка Отварная. Dinner: Ржаной Хлеб, Виктория Студень из Индейки. Snacks/Other: Вареное Яйцо. more...
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Gaining 2.1 kg a Week
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sweta2404's Weight History
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