Weigh In record (no journal entry) for 24 September 2020
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69.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1750 kcal
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Fat: 61.20g | Prot: 57.79g | Carbs: 236.48g.
Breakfast: Unox Bloemkool Broccolisoep, AH Kalkoenfilet, AH Meergranen Triangel Donker. Lunch: AH Zoete Kleine Appeltjes, AH Conference Peren, AH Verse Croissants. Dinner: Spaghetti Bolognese. Snacks/Other: Jumbo Appeltaart, Koffie met Melk. more...
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Losing 2.1 kg a Week
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Esmee_159's Weight History
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