Weigh In record (no journal entry) for 24 September 2020
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88.6 kg
Lost so far: 6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1492 kcal
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Fat: 84.89g | Prot: 66.83g | Carbs: 119.60g.
Breakfast: Fun Light Saft, Vatten, Dulano Lufttorkad Lantskinka, ICA Avocado, Bröd av Blandsäd. Lunch: Vatten, Majonnäs, Kycklingfilé, Tomater, Blandad Sallad, Fettsnål (1-2% Fett) Keso, Friggs Majskakor Gräddfil & Lök. Dinner: Vatten, ICA Avocado, Arla Lätt Crème Fraiche, Nachos med Ost, Coop Teriyaki Sauce, Guldfågeln Kycklingfilé, Tomater, Blandad Sallad. Snacks/Other: Nutri Nick Kexbar, Lindt 85%. more...
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Losing 1.4 kg a Week
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Linda Söt's Weight History
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