Weigh In record (no journal entry) for 24 September 2020
|
91.1 kg
Lost so far: 18.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2020:
|
1299 kcal
|
Fat: 47.90g | Prot: 67.26g | Carbs: 138.65g.
Breakfast: Hacendado Leche Desnatada de Vaca, Hacendado Café Molido Mezcla de Tueste Natural y Torrefacto. Lunch: Pepino, Hacendado Mango. , Hacendado Lentejas Categoría Extra. Dinner: Nocilla Crema de Cacao, Lidl Salmón, Hacendado Gelatina 0% Azúcar, Brócoli. Snacks/Other: Hacendado Pistachos Tostados sin Sal. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tedychoco's Weight History
|