View Diet Calendar, 24 September 2020:
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755 kcal
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Fat: 38.37g | Prot: 51.43g | Carbs: 43.86g.
Lunch: Thousand Island Salad Dressing , Boiled Egg, Tempeh (Cooked) , Cooked Broccoli, Tomatoes, Lettuce. Dinner: KFC Dada Ayam, Orange. Snacks/Other: Alfamart Kerupuk Kulit Kerbau. more...
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1794 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Aerobics - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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bersih sehat's Weight History
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