Weigh In record (no journal entry) for 24 September 2020
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57.7 kg
Lost so far: 8.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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450 kcal
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Fat: 17.68g | Prot: 7.33g | Carbs: 62.48g.
Breakfast: Poireau Cuit, Marinoë Wakamé, Yedo Soupe Miso, Picard POÊLÉE de POMMES de TERRE. Lunch: Nescafé Café au Lait Sucré. more...
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Losing 0.1 kg a Week
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