Weigh In record (no journal entry) for 24 September 2020
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73.4 kg
Lost so far: 9.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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826 kcal
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Fat: 36.42g | Prot: 62.97g | Carbs: 61.89g.
Breakfast: Каждый День Цветочный Мед, Сырники с Рисовой Мукой. Lunch: Сметана , Индилайт Бедро Индейки без Кости и Кожи Запечённое , Овощное Рагу. Snacks/Other: Bounty Шоколадный Батончик. more...
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Gaining 0.2 kg a Week
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Starting123's Weight History
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