Weigh In record (no journal entry) for 24 September 2020
|
64.5 kg
Lost so far: 10.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2020:
|
615 kcal
|
Fat: 32.58g | Prot: 73.46g | Carbs: 7.40g.
Breakfast: Саянский Бройлер Бедро Куриное Отварное без Кожи, Кабачок. Lunch: Куриные Бедра (Кожа не Съедена), Кабачок. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annette000623's Weight History
|