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cobain dada ayamnya dimarinasi dengan royco bumbu rujak .. hehehhe, makan siang 404 kkal, SEMANGAT ..
View Diet Calendar, 24 September 2020:
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1168 kcal
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Fat: 28.06g | Prot: 92.88g | Carbs: 126.92g.
Breakfast: Saus Tomat, Sari Roti Roti Tawar Gandum (2), ABC Saus Sambal, Putih Telur Matang. Lunch: Royco Ayam Bumbu Rujak, Bayam Dimasak (dari Segar), Sambal Goreng, Nasi Putih, Dada Ayam. Dinner: Saus Tomat, Kubis, Sambal Goreng, Telur, Dada Ayam. Snacks/Other: ABC Saus Sambal , Saus Tomat, Dimsum, Tropicana Slim Sweetener Classic. more...
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Mamah cHay's Weight History
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