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yoo semangaatt!!!
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82.1 kg
Lost so far: 5.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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970 kcal
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Fat: 145.70g | Prot: 44.70g | Carbs: 83.02g.
Breakfast: Sasa Saus Sambal, Ubi Ungu Rebus, Telur Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Lunch: Tempe Mendoan, Es Kelapa Muda, Solaria Kwetiau Goreng. more...
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Losing 1.2 kg a Week
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dahdinif's Weight History
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