Weigh In record (no journal entry) for 24 September 2020
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66.3 kg
Lost so far: 3.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1011 kcal
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Fat: 21.88g | Prot: 31.65g | Carbs: 169.57g.
Breakfast: Mayora Mie Gelas Rasa Baso Sapi, Pisang Kepok Rebus, Ubi Goreng. Lunch: Kopi Luwak White Koffie, Ikan Teri, Jengkol, Tempe Orek, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 7 kg a Week
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awwalunisa.ak's Weight History
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