jadels2012's Journal, 24 Sep 20

Weigh In record (no journal entry) for 24 September 2020
70.6 kg Lost so far: 0 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2020:
1833 kcal Fat: 101.91g | Prot: 81.47g | Carbs: 152.77g.   Breakfast: Dairyworks Cheddar Natural Slices, Coffee (Brewed From Grounds), So Good Almond Coconut Milk Unsweetened, Zucchini, Tomatoes, Egg (Whole) , Mushrooms. Dinner: Cooked Cauliflower (from Fresh), Cooked Broccoli (from Fresh), KFC Original Recipe Chicken. Snacks/Other: Banana Cream Pie , Woolworths Sour Cream, Super Nature Super Pulses Slow Cooked Rosemary Lamb Hotpot. more...
1638 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week



     
 

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jadels2012's Weight History


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