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View Diet Calendar, 24 September 2020:
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1042 kcal
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Fat: 36.73g | Prot: 90.93g | Carbs: 93.81g.
Breakfast: Daun Bawang, Nestle Bear Brand Gold Teh Putih, Kaldu Jamur, Telur Rebus, Putih Telur, Quaker Instant Oatmeal. Dinner: Quaker Oat, Tempe, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kaldu Jamur, Wortel Dimasak. Snacks/Other: Chia Seed, Cimory Yogurt Stroberi, Alfamart Buah Naga. more...
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nada1212's Weight History
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