Weigh In record (no journal entry) for 23 September 2020
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93.3 kg
Lost so far: 18.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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291 kcal
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Fat: 10.36g | Prot: 16.11g | Carbs: 37.51g.
Lunch: Atkins Milk Chocolate Delight Shake. Snacks/Other: Gatorade Thirst Quencher Lemon-Lime (12 oz), Saltine Crackers. more...
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Losing 3.2 kg a Week
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mezamarcii92's Weight History
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