Weigh In record (no journal entry) for 23 September 2020
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58 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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480 kcal
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Fat: 16.08g | Prot: 25.31g | Carbs: 61.26g.
Breakfast: Yogurt Intero alla Frutta Mista, Yomo Yogurt Fragola. Lunch: Galletta di Riso Soffiato, Pomodori, Le Naturelle 2 Uova Sode. more...
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Losing 3.5 kg a Week
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Winter_night's Weight History
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