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Yesterday I failed to plan my evening and really screwed up my dinner. I will be active in my decisions today.
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2013:
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910 kcal
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Fat: 33.64g | Prot: 29.10g | Carbs: 116.45g.
Breakfast: Lactose Free Whole Milk, Honey Wheat Puffs. Dinner: Pineapple Orange Juice Drink, Zucchini Boats. Snacks/Other: Trident Sugarless Gum with Xylitol, Winn-Dixie Peppermint Candy, Lemon Ice Cream, Sam's Choice Purified Drinking Water (20 oz), Stacy's Pita Crisps Perfectly Thymed. more...
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1836 kcal
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Exercise:
Sitting - 3 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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IamMadeline4's Weight History
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