Weigh In record (no journal entry) for 23 September 2020
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45.2 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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2179 kcal
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Fat: 143.45g | Prot: 94.43g | Carbs: 137.16g.
Lunch: 트레비 탄산수, 배추김치, 아보카도, 밤고구마, 삼겹살. Dinner: 치즈떡볶이, 교촌치킨 허니콤보, 교촌치킨 허니콤보. more...
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Gaining 1.4 kg a Week
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