Weigh In record (no journal entry) for 23 September 2020
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73.2 kg
Lost so far: 15.9 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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286 kcal
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Fat: 9.69g | Prot: 7.62g | Carbs: 41.83g.
Breakfast: Aldi Filet Americain, Volkoren Crackers, Cappuccino, Koffie. Snacks/Other: Red Bull Energy Drink (Blikje). more...
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steady weight
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Marichellav's Weight History
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