Weigh In record (no journal entry) for 23 September 2020
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72.2 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1691 kcal
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Fat: 56.85g | Prot: 92.59g | Carbs: 201.73g.
Breakfast: TRE MARIE Fagottino al Cioccolato. Lunch: Voiello Gran Fusilli, Esselunga Cacio Pepe. Dinner: Philadelphia Salmone Norvegese, Monini Olio Extra Vergine di Oliva, Coop Cavolo Cappuccio, Petto di Pollo, Carne. Snacks/Other: Ferrero Tronky Nocciola, Chiquita Banana, Galbusera Riso Su Riso Golosi e Croccanti K. more...
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Losing 3.5 kg a Week
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piccolakaty86's Weight History
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