Weigh In record (no journal entry) for 23 September 2020
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88.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1435 kcal
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Fat: 60.59g | Prot: 91.11g | Carbs: 115.76g.
Breakfast: Turkey Breast Meat , Salmon, Arla Крем-Сыр Натуральный, Хлебцы Молодцы Хлебцы. Lunch: Street Soup Нутовый Крем-Суп, Chicken Leg (Skin Not Eaten). Dinner: Киш С Курицей, Винигрет. Snacks/Other: Cantorel Brie, MacCoffee Flat White, Figs . more...
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Losing 2.3 kg a Week
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nastuciia's Weight History
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