Weigh In record (no journal entry) for 23 September 2020
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60.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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252 kcal
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Fat: 3.57g | Prot: 8.39g | Carbs: 45.89g.
Breakfast: Alma Banaani-Maasika Joogijogurt, Rimi Maisihelbed. more...
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Gaining 2.8 kg a Week
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