This is good. I hope the scale is working properly!
|
67.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2013:
|
2284 kcal
|
Fat: 121.00g | Prot: 93.00g | Carbs: 205.40g.
Lunch: Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Great Value Finely Shredded Sharp Cheddar Cheese, Natural Cage Free Grain Feed Lg Brown Es Grade A, Naturally Hickory Smoked Bacon. Dinner: Sonic Cherry Limeade (Medium), SUPERSONIC® BACON DOUBLE CHEESEBURGER WITH MAYO, Sonic French Fries (Small). Snacks/Other: Winn-Dixie Peppermint Candy, Stacy's Pita Crisps Perfectly Thymed, Sam's Choice Purified Drinking Water (20 oz), Sugarless Gum with Xylitol. more...
|
|
2654 kcal
|
Exercise:
Sitting - 1 hour, Exercise machine (fast) - 1 hour, Conditioning exercise (health club) - 1 hour, Driving - 1 hour, Resting - 10 hours, Sleeping - 10 hours. more...
|
Losing 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IamMadeline4's Weight History
|