Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Shari22
Journal
02 Nov 13
Shari22's Journal, 02 Nov 13
Shari22's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 November 2013
51.7 kg
Lost so far:
5.0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2013:
905 kcal
Fat: 39.40g | Prot: 82.00g | Carbs: 56.50g.
Breakfast:
Pure Fit Fit Peanut Butter Chocolate Chip Bar, Arbonne Fit Chews, Silk Pure Almond Milk - Unsweetened Vanilla, Advanced SoyPro Apple Cinnamon.
Lunch:
PureFit Granola Crunch Bars.
Dinner:
Atkins Sesame Chicken Stir-Fry.
more...
1488 kcal
Exercise:
Running (jogging) - 8/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
Losing 7.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Shari22's Weight History
View Complete History