Maimunah9226's Journal, 22 Sep 20

Cemilan sore

View Diet Calendar, 22 September 2020:
1315 kcal Fat: 26.31g | Prot: 59.18g | Carbs: 208.18g.   Breakfast: ABC Saus Sambal , Mangga, Putih Telur Matang, Roti Gandum. Lunch: Roti Gandum, Garam, ABC Kecap Manis, Nasi Putih, Dada Ayam. Dinner: Pepaya, Kerupuk Putih, Nasi Putih, Dada Ayam. Snacks/Other: Mangga. more...
2928 kcal Exercise: jalan santai - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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