Weigh In record (no journal entry) for 22 September 2020
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62.1 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1436 kcal
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Fat: 41.20g | Prot: 55.97g | Carbs: 210.32g.
Breakfast: Kaslink Aito Kaurajuoma, Finax Psyllium, 24H Valo Paahdettu Rouhittu Pellava, Pakkasmarja Puolukka, Alpro Mango, Banaanit, Kaslink Aito Kaurajuoma. Lunch: Elovena Pikapuuro Omena Kaneli, Omenat, Kurkku, Kirsikkatomaatit, Yosa Kaurapala Yrtit. Dinner: Exotic Snacks Härkäpavut Paahdetut ja Suolatut, Kurkku, Myllärin Paratiisi Mysli, Banaanit, Kaslink Aito Kaurajuoma, Sevan Hummus Original, Vaasan Ruispalat Jälkiuuni. more...
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steady weight
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