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Selamat makan siang ... (389 kkal)
View Diet Calendar, 22 September 2020:
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1339 kcal
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Fat: 41.02g | Prot: 97.53g | Carbs: 144.46g.
Breakfast: Telur, Sari Roti Roti Tawar Gandum (2), ABC Saus Sambal. Lunch: Sawi Dimasak (dari Segar), Sambal Goreng, Nasi Putih, Dada Ayam. Dinner: Kerupuk Putih, Sawi Dimasak (dari Segar), Dada Ayam, Telur. Snacks/Other: Putih Telur Matang, Kue Bugis, Buah Anggur, Tropicana Slim Sweetener Classic. more...
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Mamah cHay's Weight History
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