Weigh In record (no journal entry) for 22 September 2020
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56.1 kg
Lost so far: 2.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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2004 kcal
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Fat: 104.27g | Prot: 113.59g | Carbs: 84.92g.
Breakfast: Baltais Krēmsiers, Лосось, Дыня, Fazer Kviešu Tumsa Maize. Lunch: Помидор Сливка, Огурец (с Кожурой), Куриная Отбивная. Dinner: Попкорн со Вкусом Сыра, Смешанные Орехи, Сыр Пармезан (Твердый). Snacks/Other: Карбонат, Сыр Проволоне, Вино Сухое. more...
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Losing 2.1 kg a Week
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katerynayasu's Weight History
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