Weigh In record (no journal entry) for 22 September 2020
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81.2 kg
Lost so far: 12.6 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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520 kcal
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Fat: 25.61g | Prot: 19.03g | Carbs: 51.84g.
Breakfast: Колбаса Варено-Копченая, Bonfesto Сыр Мягкий Творожный «Cremolle”, Батон. more...
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Losing 0.1 kg a Week
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Dary.hydeu's Weight History
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