Weigh In record (no journal entry) for 22 September 2020
|
77.5 kg
Lost so far: 3.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
235 kcal
|
Fat: 4.72g | Prot: 10.62g | Carbs: 44.77g.
Breakfast: Окей Груша Конференс. Lunch: Арбуз. Dinner: Свинина, Приготовленные Грибы, Кабачок. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
РапунцельШи's Weight History
|