Weigh In record (no journal entry) for 22 September 2020
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84.5 kg
Lost so far: 3.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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446 kcal
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Fat: 18.00g | Prot: 24.10g | Carbs: 48.22g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий Манго-Чиа , Яшкино Пряники Шоколадные, Помидоры, Хохланд Творожный Сыр, Овсяноблин, Вареное Яйцо, Чай с Молоком. more...
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Losing 0.5 kg a Week
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Elzochka02's Weight History
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