siswanti123's Journal, 22 Sep 20


View Diet Calendar, 22 September 2020:
1364 kcal Fat: 61.76g | Prot: 53.85g | Carbs: 151.98g.   Breakfast: Fried Rice, Ceres Meses, Sari Roti Roti Tawar (2), Blue Band Mentega. Lunch: Hoka Hoka Bento Beef Teriyaki, Nasi Putih. Dinner: Grilled Chicken. Snacks/Other: Peanuts, Chocolate Cake (with Chocolate Frosting) , Batagor Batagor, Kalbe Slim & Fit Cookies. more...
1394 kcal Exercise: Apple Health - 24 hours. more...

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