Weigh In record (no journal entry) for 22 September 2020
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50.8 kg
Lost so far: 2.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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473 kcal
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Fat: 41.55g | Prot: 20.66g | Carbs: 57.63g.
Breakfast: Starbucks Латте на Миндальном Молоке (Tall), Макарун. Lunch: На Парах Том Ям. more...
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Losing 0.2 kg a Week
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murnyash's Weight History
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