Weigh In record (no journal entry) for 02 November 2013
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90.9 kg
Lost so far: 29.1 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2013:
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1016 kcal
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Fat: 30.05g | Prot: 46.95g | Carbs: 297.50g.
Breakfast: Куриный Суп Лапша, Пирожок с Капустой. Lunch: Вафли. Dinner: Гранмулино Перья-Готовые. Snacks/Other: Lindo Шоколад Молочный Классический. more...
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Losing 7.7 kg a Week
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