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I stopped eating like I should and gained up to 163. I felt so bad/sluggish. I've been doing Atkins since Sunday and I feel great. Much more energy and more clarity.
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72.1 kg
Lost so far: 1.4 kg.
Still to go: 12.2 kg.
Diet followed: 100%.
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Gaining 0.0 kg a Week
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sadowd123's Weight History
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