Weigh In record (no journal entry) for 21 September 2020
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102.5 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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702 kcal
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Fat: 19.43g | Prot: 18.46g | Carbs: 110.76g.
Dinner: Silk Almond Original , Kellogg's Corn Flakes, Beef Broth (Home Recipe), Savor Original Crackers. more...
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Gaining 0.2 kg a Week
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tanyaboettinger's Weight History
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