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bb 58.3 ll 34 lprut76 lpnggul 86
View Diet Calendar, 22 September 2020:
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873 kcal
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Fat: 29.48g | Prot: 87.47g | Carbs: 62.63g.
Breakfast: Yakult Yakult, Chia Seed, Swallow Globe Brand Agar Agar Powder. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Telur, Tahu. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Kentang Rebus, Tahu. Snacks/Other: Yakult Yakult, Swallow Globe Brand Agar Agar Powder, Chia Seed. more...
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1469 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Ayoe_Mona's Weight History
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