Weigh In record (no journal entry) for 21 September 2020
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94.0 kg
Lost so far: 18.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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570 kcal
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Fat: 35.00g | Prot: 49.00g | Carbs: 7.00g.
Lunch: Kirkland Signature Crumbled Bacon, Kraft Shredded Colby & Monterey Jack Cheese, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Folios Parmesan Cheese Wraps. more...
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Losing 1.3 kg a Week
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mezamarcii92's Weight History
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