Weigh In record (no journal entry) for 21 September 2020
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74.3 kg
Lost so far: 13.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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420 kcal
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Fat: 27.48g | Prot: 13.12g | Carbs: 32.78g.
Snacks/Other: Арахис, Кешью, Миндаль, Грецкие Орехи, Простоквашино Масло Сливочное 72,5%, Здравушка Молоко 1.5%, Лидкон Овсянка Геркулес. more...
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Gaining 14 kg a Week
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Irinka1196's Weight History
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