Weigh In record (no journal entry) for 21 September 2020
|
110 kg
Lost so far: 16 kg.
Still to go: 40 kg.
Diet followed: Poorly.
|
View Diet Calendar, 21 September 2020:
|
2243 kcal
|
Fat: 81.58g | Prot: 94.19g | Carbs: 269.35g.
Breakfast: Pågen Pågenlimpan, Kaffe med Mjölk, Bregott Bregott Normalsaltat . Lunch: Smör, Makaroner. Dinner: Bregott Bregott Ekologisk, Pågen Pågenlimpan, Nöt-och Grisköttbullar. Snacks/Other: Zeta Kidneybönor, Zeta Blandade Bönor , Stekt Ägg, Pågen Pågenlimpan. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sveizaren's Weight History
|