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Selamat makan siang 464, dari sie tumis labu (no minyak) yg kematengan ...
View Diet Calendar, 21 September 2020:
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1192 kcal
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Fat: 31.05g | Prot: 81.82g | Carbs: 144.42g.
Breakfast: Sari Roti Roti Tawar Gandum (2), ABC Saus Sambal, Putih Telur Matang. Lunch: Labu Dimasak, Sambal Goreng, Bamboe Bumbu Opor, Dada Ayam, Nasi Putih. Dinner: Labu Dimasak, Telur, Dada Ayam. Snacks/Other: Buah Anggur, Tropicana Slim Sweetener Classic. more...
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Mamah cHay's Weight History
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