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Pamela@San
Journal
21 Sep 20
Pamela@San's Journal, 21 Sep 20
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24 kilos off
View Diet Calendar
, 21 September 2020:
1116 kcal
Fat: 46.18g | Prot: 72.16g | Carbs: 109.55g.
Breakfast:
Pernil Assado, President Queijo Minas Frescal, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Frito sem Gordura, Suco de Melancia.
Lunch:
President Queijo Minas Frescal, Repolho-Roxo, Pernil Assado, Camil Feijão Branco .
Dinner:
Santa Helena Paçoquita (15g), Neugebauer Bib's.
Snacks/Other:
Naturale Aveia em Flocos Finos , Mamão Formosa, Italac Leite Integral, Banana-Maçã.
more...
702 Supporters
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Comments
parabéns garota!
21 Sep 20 by member:
Adriana.blue
Que legal! Ótimo resultado!!!👏👏👏
21 Sep 20 by member:
JANAINA SOLANO
Parabéns.
21 Sep 20 by member:
maanoelas
uallllll !!! Parabéns !
21 Sep 20 by member:
Tatiane Alle
Parabéns!!!
21 Sep 20 by member:
K_mickey
Parabéns colega 👏👏👏
21 Sep 20 by member:
nanda♥
Parabéns!!!!
21 Sep 20 by member:
Angélica61
💪👏👏👏
21 Sep 20 by member:
Carina 7
parabéns 🎉👏
21 Sep 20 by member:
lucimara113
Que sucesso! Parece mãe e filha!
21 Sep 20 by member:
Iza.Rocha
Parabéns 💪🏻👏🏻👏🏻👏🏻
21 Sep 20 by member:
Vidinha1
parabéns!
21 Sep 20 by member:
Flavinha_sam
Parabéns
21 Sep 20 by member:
Eliz_silveira
👏👏👏
21 Sep 20 by member:
Andreia1974
Parabéns guerreira! 👏👏
21 Sep 20 by member:
claudiasilva4
Parabens
21 Sep 20 by member:
gracieleoliveira1
👏👏👏👏
21 Sep 20 by member:
laisbrilhante
Uau👏👏👏 ⬇️ Parabéns 👏
21 Sep 20 by member:
S.marson
parabéns, estás ainda mais linda!
21 Sep 20 by member:
Márciadpm
PARABÉNS 😊😊😊
21 Sep 20 by member:
leidebrito
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Pamela@San's Weight History
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