Pamela@San's Journal, 21 Sep 20

24 kilos off

View Diet Calendar, 21 September 2020:
1116 kcal Fat: 46.18g | Prot: 72.16g | Carbs: 109.55g.   Breakfast: Pernil Assado, President Queijo Minas Frescal, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Frito sem Gordura, Suco de Melancia. Lunch: President Queijo Minas Frescal, Repolho-Roxo, Pernil Assado, Camil Feijão Branco . Dinner: Santa Helena Paçoquita (15g), Neugebauer Bib's. Snacks/Other: Naturale Aveia em Flocos Finos , Mamão Formosa, Italac Leite Integral, Banana-Maçã. more...

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Comments 
parabéns garota! 
21 Sep 20 by member: Adriana.blue
Que legal! Ótimo resultado!!!👏👏👏 
21 Sep 20 by member: JANAINA SOLANO
Parabéns.  
21 Sep 20 by member: maanoelas
uallllll !!! Parabéns ! 
21 Sep 20 by member: Tatiane Alle
Parabéns!!! 
21 Sep 20 by member: K_mickey
Parabéns colega 👏👏👏 
21 Sep 20 by member: nanda♥
Parabéns!!!! 
21 Sep 20 by member: Angélica61
💪👏👏👏 
21 Sep 20 by member: Carina 7
parabéns 🎉👏 
21 Sep 20 by member: lucimara113
Que sucesso! Parece mãe e filha! 
21 Sep 20 by member: Iza.Rocha
Parabéns 💪🏻👏🏻👏🏻👏🏻 
21 Sep 20 by member: Vidinha1
parabéns! 
21 Sep 20 by member: Flavinha_sam
Parabéns  
21 Sep 20 by member: Eliz_silveira
👏👏👏 
21 Sep 20 by member: Andreia1974
Parabéns guerreira! 👏👏 
21 Sep 20 by member: claudiasilva4
Parabens 
21 Sep 20 by member: gracieleoliveira1
👏👏👏👏 
21 Sep 20 by member: laisbrilhante
Uau👏👏👏 ⬇️ Parabéns 👏 
21 Sep 20 by member: S.marson
parabéns, estás ainda mais linda! 
21 Sep 20 by member: Márciadpm
PARABÉNS 😊😊😊 
21 Sep 20 by member: leidebrito

     
 

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