Weigh In record (no journal entry) for 21 September 2020
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82.2 kg
Lost so far: 8.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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655 kcal
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Fat: 37.28g | Prot: 52.21g | Carbs: 31.06g.
Breakfast: Omlett singiga, Кофе. Lunch: Суп из фасоли с копченостями. Dinner: Жареная или Запеченная Свиная Отбивная. Snacks/Other: Selver Banaan. more...
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Gaining 0.4 kg a Week
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evelinorg's Weight History
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