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Average 1500 cal/d fot last week. it is notvthat difficult with plant based food!
View Diet Calendar, 20 September 2020:
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1590 kcal
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Fat: 36.76g | Prot: 61.43g | Carbs: 259.59g.
Breakfast: Mangos , Blackberries , Peanut Butter, Plain Pancakes . Lunch: Wok Box Teriyaki with Udon Noodles (Lunch), Imagine Creamy Broccoli Soup. Dinner: Muffin, Mixed Salad Greens, Salsa, Dempster's 100% Whole Wheat Bread, Soy Burger . Snacks/Other: Honeycrisp Apples. more...
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NevisKev's Weight History
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