Weigh In record (no journal entry) for 21 September 2020
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45.5 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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564 kcal
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Fat: 34.80g | Prot: 27.39g | Carbs: 22.69g.
Breakfast: 농심 백산수, 배추김치, 총각김치, 새송이버섯, 홈플러스 우삼겹, 아보카도. more...
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steady weight
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