Weigh In record (no journal entry) for 20 September 2020
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45 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1179 kcal
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Fat: 24.65g | Prot: 44.35g | Carbs: 139.35g.
Breakfast: Tarta de Brocoli, Arroz Chaufa. Lunch: Germen de Trigo, Laive Yogurt. Dinner: Salvado de Avena, Kiwi. more...
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Losing 0.3 kg a Week
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micajudurand's Weight History
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